Selena Gomez On Processing Feelings Through Songwriting: ‘It’s The Best Therapy’

“It’s a necessity — just like physical activity is and everything else.” Selena Gomez tells Kelly about her initiative to bring behavioral therapy to grade schools, including the importance of learning about your emotions from a young age, and working with First Lady Dr. Jill Biden and The White House to make it a reality. Selena also opens up about processing her own feelings through songwriting, celebrating her 30th birthday, and showing people another side of herself in her new Apple TV+ documentary “Selena Gomez: My Mind & Me.”

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